At Seamless Transitions Coaching, we are dedicated to supporting clients in achieving their goals and navigating life transitions. It is important to note that coaching is not therapy. Coaching focuses on personal growth, goal-setting, and empowerment, while therapy addresses mental health issues and psychological concerns.

 

We encourage clients seeking therapy or mental health treatment to consult a licensed therapist or psychologist. If you are unsure whether coaching or therapy is the right fit for your needs, we recommend seeking guidance from a qualified mental health professional.