ABOUT US
Catherine Nolan is the founder of Seamless Transitions Coaching, specializing in guiding clients through life changes and transitions with confidence and clarity.
With a diverse professional background and strong educational foundation, Catherine brings a unique blend of experiences to her coaching practice.​​
Catherine's professional background includes destination consultancy for a global relocation service, graduate psychology skills training, and start-up entrepreneurship in various fields. Drawing from her past experience as a psychotherapist in private practice, Catherine has a deep understanding of human behavior, emotions, and personal growth.
Catherine holds a Higher Degree in Humanistic and Integrative Psychotherapy (Clinical) from the Tivoli Institute, Ireland. She has also pursued advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness, integrating evidence-based techniques into her coaching approach to support clients in navigating life transitions.
As a point of interest, Catherine is a Michelin-trained culinary creative and has relocated 12 times across 3 continents.
.jpeg)
COACHING VS THERAPY
Which is for you? Many people often inquire about the distinctions between coaching and therapy. To learn more about how these approaches differ and which may be best suited for your needs, we encourage you to explore our detailed explanation page.